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health and wellness


Benefits of the egg. You think the egg is the villain in your nutrition, you are thinking wrong. It is a protein of animal origin, brings great health benefits, and infinitely wonderful for a gain of muscle mass among many other benefits it brings to the whole body. A complete food, and it aggregates with …

health and wellness

Learn about ADHD.

  Your child is agitated, has no concentration, nothing holds his attention for long? This problem is being very common in families today. Learn more in this article about ADHD (attention deficit disorder with hyperactivity).   ADHD is a disorder that is affecting 3 to 5%, children, at school age, and usually, it is in …